MICHAEL DISTEFANO

What fuels your passion for health and fitness?

Health and fitness played a pivotal role in my childhood. My father's marathons and triathlons taught me discipline and determination, while my passion for fitness came from my mother. She taught group fitness classes and believed in uplifting others through movement. She left us too soon, but she gave me an enduring purpose. Now, as a group fitness trainer, I find my motivation in helping others overcome obstacles and believe in themselves every day.

What’s your favorite way to train or stay fit?

My training thrives on variety, intensity, and consistency. I combine P90X3, Insanity Max 30, Orangetheory, martial arts, and sprint workouts to stay challenged and adaptable. I’m all about the daily discipline, not shortcuts. I drink a gallon of water each day and fuel my body with whole, nutrient dense foods. Doing this helps me stay lean, strong, and athletic. Remember, peak performance comes from commitment, not age

What would you do with $20,000?

I’d treat my in-laws to a well-deserved vacation as a way to thank them for all the love and support they’ve given us. After that, I’d invest the rest into my daughter’s college fund to help set her up for the future.