Michael Fox

I’ve been a Band Director for 32 years. I have taught and molded young men and women to be better musicians but now I have the opportunity to mold people to be physically fit, and be able to find what I found this summer… I was never happy with myself, I hated who I was hated the skin that I was in. This summer I made a massive change and I started working out getting healthy eating right and have completely turned my life around and now will be competing in a male physique contest in 2026.

I spend an hour a day five days a week going to the gym. I have combination of upper lower body split that I do every day to make sure that I get everything hit. I had a personal trainer until December 25. In November I became a CPT and now I coach myself. Quite a turn around from June 2025! I went from hating myself to taking steps to turn my life around and help others with my study! At the end of the day worst day in the gym still the best hour of my day!

Thanksgiving, I started my own business IronFox fitness because the trainer that I had refused to work with me financially, and said that I had to come up with the money all upfront or I would lose his services. I’ve been a Band Director I teach in a low economic school. I don’t have the funds to do that. I would like to take that money if I were to win and turn that around and be able to help others who are in the same situation that I was in. I wanna help no matter their income bracket!