I have a background in the medical field and have comprehensive knowledge of dieting and how to train, for strength and longevity!
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my passion for fitness started out as a desire to be healthy and have longevity, but grew into a passion for strength. all of the older men in my family were gymrats in the 80s, some of the strongest people I’ve ever met! So I also have a chip on my shoulder due to them and want to live up to the example that they set.
What’s your favorite way to train or stay fit?lifting heavy is my favorite, but I’ve also focused on rock climbing in the past. my favorite split that I’ve ran is a 5 day split: a squat focused day, bench day, deadlift day, overhead press day, and row day.
What would you do with $20,000?I would use that towards my goal of becoming a personal trainer and certified nutrition coach, help pay for my wife’s nursing school, and buy her a new car! I also would use whatever is leftover to look into starting a dieting and nutrition program/app to help people who want to be healthier.
Help Michael Gross be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
