Marine veteran injured during training, I’ve spent five relentless years rebuilding strength, resilience, and mobility.
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It started with frustration and grit. The VA gave vague answers, so I took ownership. I researched how to strengthen osteoarthritic hips, work around bone spurs, manage phantom pain, and rebuild motion. I focused on smart loading, consistency, and resilience. Recovery became education, movement became power, and I committed to becoming my strongest, most capable self again.
What’s your favorite way to train or stay fit?I love lifting, kayaking, walking my doggo in the park.
What would you do with $20,000?I’d give a quarter to my family, donate a quarter to the Wounded Warrior Project, and use the rest to invest in my education, eliminate debt, and finally reclaim the freedom to travel again.
Help Michael Keith be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Limited-time: 2X votes ends on Tue 2/3 at 9PM PST
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
