I believe it is important for people in their 40’s-50’s to understand that it is never too late to get started. I began at 44 years old.
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Receive Text UpdatesLifespan as well as overall health. Ie muscle, joint, bone and heart.
What’s your favorite way to train or stay fit?If I am unable to go to the gym during my work week, I’ll usually do 2 a day sessions on my 3 day weekend. Weight training.
What would you do with $20,000?I would better my family’s lifestyle with the additional help of bills and mortgage.
Help Michael Lee be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
