I’ve spent most of my life learning, teaching & embodying health and fitness journey. I’ve many stories and experiences to share.
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My drive is the mystery of the unknown in life. Growing up I wanted to maximize all the experiences I could in life, and for me I believed the best way to do that was stay in the best shape I could.
What’s your favorite way to train or stay fit?I do something each day. It’s a rule I have. Sometimes is weight training, sometimes is cardio, sometimes is meditation, tai chi or yoga or hiking. By doing this I’m able to mix it up and balance my recovery actively.
What would you do with $20,000?Haha good question! I would travel to some health and wellness destinations that are calling to me. I would buy some speciality bars for my gym, and put the rest toward a new truck or SUV.
Help Mike Christy be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
