As a natural lifter, I always hear people asking me how did I make gains during college. I managed to do it!
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What fuels my passion for health and fitness is the pursuit of becoming a better version of myself both mentally and physically. I thrive on the daily challenge, the discipline, and the process of overcoming adversity. I am also motivated by proving that meaningful lifestyle change is possible, especially for those who believe it is out of reach.
What’s your favorite way to train or stay fit?My favorite way to train is through a structured bodybuilding based regimen, using push pull legs weight training splits combined with steady state cardio such as walking. I focus heavily on proper form, time under tension, and precise muscle isolation. I also enjoy learning from experienced coaches and fitness creators to continuously improve my training efficiency and longevity.
What would you do with $20,000?I would invest the $20,000 into expanding my health and fitness platform to reach more college students, sharing practical ways to balance academics, discipline, and physical health. A portion would go toward supporting my education through tuition, while the rest would be reinvested into quality content creation, proper recording equipment, and evidence based supplements to enhance both performance and outreach.
Help Noah Mathew be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Limited-time: 2X votes ends on Tue 2/3 at 9PM PST
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
