Och Odhiang

Connect What fuels your passion for health and fitness?

My passion for health and fitness comes from a desire to feel strong, capable, and grounded in my own body. I’m not driven by quick fixes or numbers on a scale, but by progress, discipline, and reclaiming my physical power. Training is how I build resilience, mentally and physically—and how I show up as my best self. Strength is the standard I hold myself to, and consistency is how I honor it.

What’s your favorite way to train or stay fit?

My favourite way to train is strength-focused and intentional. I like lifting heavy, tracking progress, and building real power through compound movements. I train with purpose—not to chase exhaustion or aesthetics, but to get stronger, more disciplined, and more capable over time. Staying fit for me is about consistency, patience, and respecting the process.

What would you do with $20,000?

If I had $20,000, I wouldn’t rush to spend it. I’d use it as a tool to strengthen my foundation—physically, financially, and mentally—because lasting progress comes from stability, not impulse. The first thing I would do is create peace of mind. Setting aside a portion as an emergency buffer allows me to move through life without unnecessary pressure. When you know you’re covered, you make clearer decisions, take smarter risks, so then I would invest the remaining balance in stocks.