Oscar James

Connect What fuels your passion for health and fitness?

My passion for health and fitness comes from seeing how it positively impacts every area of my life, both physically and mentally. Training consistently and being intentional about what I eat has taught me discipline, patience, and accountability. Fitness is more than just how you look—it’s about how you feel, how you show up every day, and how you handle challenges.

What’s your favorite way to train or stay fit?

My favorite way to train is lifting at the gym while maintaining a consistent routine and balanced nutrition. Strength training challenges me physically and mentally, allowing me to track progress, set goals, and continuously improve. I enjoy pushing myself, whether it’s lifting heavier, improving form, or staying disciplined even on days when motivation is low.

What would you do with $20,000?

If I were awarded $20,000, I would invest it directly into my health and fitness journey while using it to positively impact others. A portion of the money would go toward education, training resources, and tools that allow me to further develop my knowledge and abilities within fitness and wellness. I would also put it towards supplements like fish oils and creatine.