I am almost 60 and still work out, I believe I have much to share about how to keep yourself in shape. Exercise is my greatest inspiration!
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
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Receive Text UpdatesResults! Seeing my muscles grow. At this my age I have learn how to take care of my joints and tendons by performing different kinds of exercises. Sharing this knowledge with others makes me feel proud and happy.
What’s your favorite way to train or stay fit?Going to the gym is my favorite training approach. Performing different kind of exercises is my key to success. Isometric, explosive and regular tempo repetitions are my strategies for continuous grow. An active recovery week every five weeks help me to recover and continue with my success.
What would you do with $20,000?I would build my own personal gym, get certified as a trainer and start a group at home for helping elder people to stay fit and younger people to stay away from bad habits.
Help Oscar Sanchez be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
