I'm 67 and 4 1/2 years removed from getting hit head on by a tractor trailer . 3 1/2 months in the hospital/rehab, I had to rebuild my body
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Receive Text UpdatesMy recovery from a life altering accident and the fact that I'm retired , therefore I don't do the physical work that helped keep me in shape . In addition , I have enjoyed running and swimming most of my life , those two things alone bring me peace. I've only been consistent with weight training since my accident recovery,( roughly 4 years) prior to that I did pushups ,physical labor ( as part of my landscaping buisness ) and Kung fu training .
What’s your favorite way to train or stay fit?Right now , it's weight lifting , stretching , sit-ups and jogging . I also do small landscape jobs in my Senior community, which is a real benefit, especially in the warm weather .
What would you do with $20,000?I have always wanted to see the pyramids in Egypt, the money would go a long way towards paying for that journey .
Help Patric Abeel be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
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