Been reading M&F magazine for 40+years. Its my turn to inspire and give back to the greatest magazine ever
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
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The disciplinary lifestyle, the energy to motivate and empower others.Reaching new levels of personal bests,in physique, confidence and attitude and being the best I can be at 59
What’s your favorite way to train or stay fit?Back to basic old school weight training complimented with new school challenges. Calesthetics for core and skill. Yoga for flexibility and a variety of sports for competitiveness
What would you do with $20,000?I would start a program to to give children and teens access to exercise, coaching and social environment
Help Paul Punshon be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
