I love watching people grow and improve their lives. I’ve been a fitness & life coach for years and I love seeing their faces when they win
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
Learn MoreWant to be notified if their position changes?
Receive Text Updates
For myself, it originally started because I was self conscious, then it shifted towards my career and now it’s the desire to fight aging and attempting to be the best version of myself. For others, it has always been watching people grow, learn and succeed. Majority of training I’ve done in my life has been free of charge and just to help as many people as I can. I hope they maintain it and then pay it forward to others.
What’s your favorite way to train or stay fit?Weights are by far my favorite way to train. People assume I always go heavy and there are times this is true. But over the years I’ve learned how to gain strength and size with lighter weight and time under tension, two second pauses, mind-muscle connection, and higher reps.
What would you do with $20,000?My property was just hit very hard by this winter storm in Tennessee. $20k would only be a small portion to go towards getting the property back to where it was just a few weeks earlier. I’m retired and every little bit helps.
Help Paul S be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
