My focus is on self-improvement, in every way, it takes a lot of dedication, commitment, and hard work, which I put in daily.
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Receive Text UpdatesMy strength training , cardio,and balanced diet helps prevent issues like heart disease, high blood pressure, it also helps to manage my sleep and stress issues. And is crucial for my overall health and vitality
What’s your favorite way to train or stay fit?I eat a proper diet ,stay away from sugars I train cardio five times a week, as well as weight training four times a week. I believe a healthy body is a healthy mind. I've competed in many powerlifting competitions and broke many Utah State records, I'm a three-time powerlifting world champion in three different federations W.A.B.D.L. , IPF , &U.S.P.F I competed in the" mr. Utah natural contest" ,placed 4th in the Big show. I truly enjoy the competitors and the camaraderie of the competitions.
What would you do with $20,000?It would be a great help towards helping get out of debt. I would also set aside. some money for the ute youth football conference for Utah ,less fortunate kids would be able to play ball. I coached little league ball and I feel it's very important they learn a lot of valuable life lessons from playing football. And donate to " stop soldier suicide"we need to support our soldiers and veterans.
Help Paul Wach be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.