Failed dreams led to depression, anxiety, food addiction which I beat to finally get in the best shape of my life mentally/physically at 52!
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
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My passion for fitness comes from seeing people (and me) for over 30 years underestimate themselves. Fitness gave me structure when life was crazy. It hurt, required discipline, and required patience, just like life. I use fitness as a foundation because the parallels are right in front of our faces…show up, do hard things, trust the process. Keep working without promise, and the work starts to change you…how you think, move, and respond when things get hard!
What’s your favorite way to train or stay fit?Variety! I love to mix things up consistently so my body doesn’t plateau, stays functioning and so I don’t get bored with my routine.
What would you do with $20,000?Reinvest it into my fitness business and buy billboard space in Atlanta promoting myself as Mr. Health & Fit along with my fitness brand, The Fitness Pot to inspire others to take a chance and go for goals that seem out of reach because, #whynotme
Help Ramese Marcel Long be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Limited-time: 2X votes ends on Wed 2/11 at 9PM PST
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
