I’m not perfect—that’s why I train. Stronger, leaner, healthier, and built for life. That’s why I should be the next Mr. Health & Fitness.
You decide who will be featured in Muscle & Fitness and take home $20k
Register today to compete for $20,000 and to be featured in Muscle & Fitness.
Register HereWant to be notified if their position changes?
Receive Text Updates
What fuels my passion for health and fitness is remembering where I started. I used to be overweight, achy, dealing with constant heartburn and indigestion, and denying there was a problem—until I saw a photo of myself. I got tired of excuses and chose the gym. Now I’m leaner, stronger, and feel better than I did at 20. I want to grow older as a fit, capable Buff Dude.
What’s your favorite way to train or stay fit?My favorite way to train is the Kapiushon Method. Inspired by the TV show Arrow, it’s how I imagine Green Arrow would actually train — heavy compound lifts, bodyweight strength, endurance, and conditioning. It’s not just about looking strong, but being athletic, resilient, and capable. I train for real-world strength, longevity, and performance — not just show muscles.
What would you do with $20,000?If I won the $20,000 prize, I’d take my wife on a long-overdue honeymoon — chasing the Northern Lights and traveling across Europe together. Creating memories beats anything material, and this would be a once-in-a-lifetime experience we’ll carry forever.
Help Raymond De Armas be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
