I work in the oil and gas industry, I work 12 to 15 hours a day everyday and still make time to workout at least 2 hours a day or run 3 mile
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
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Receive Text UpdatesI work 12–15 hour days in the oil field, pushing my body and mind to their limits. Fitness is how I take control—how I build strength, discipline, and resilience. Training 2–3 hours a day or running miles isn’t about looks; it’s about proving that hard work doesn’t own me. Health is my edge, my reset, and my standard for life.
What’s your favorite way to train or stay fit?high-volume, disciplined training—long gym sessions mixed with running for mental toughness, not quick workouts.
What would you do with $20,000?I am currently working To become a Master Trainer,Personal Trainer, Nutritionist, Strength and Conditioning, Corrective Exercise Specialist Exercise Therapist, Exercise Recovery Specialist,CPR/AED,Certify for Life. I would get all my certifications and open up my own gym to help people like me and other achieve there fitness goals.
Help Richard Brown be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
