I am a 56 year old single dad, I raised my 4 kids alone. Full time job, cook, clean, and still maintain a fitness lifestyle for my family.
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
Learn MoreWant to be notified if their position changes?
Receive Text UpdatesMy kids. I need to stay healthy for them and lead by example. I have been training them since they were little and raised them in a fitness lifestyle. They all stay fit today. When they were growing up I had the luxury of being their Karate instructor, Trainer and Coached them in baseball, basketball, soccer, flag football and trained my daughter during her 5 years of cheer. Now that they are older I enjoy working out with them even more. “It’s a lifestyle”
What’s your favorite way to train or stay fit?10 mile bike rides, weight training, Boxing, martial arts and eating healthy.
What would you do with $20,000?My youngest son got very sick recently and he has been in the hospital for the last 8 weeks. He has had 5 surgeries (1 on Christmas day 2025) and 3 additional procedures. He is slowly recovering and we are hoping to get him home soon. I would use the money to help pay all the medical bills.
Help Richie Langenhahn be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
