44yrs old 240lbs Lost 100lbs since 2022. Dedicated to helping others become healthier physically, mentally, emotionally & spiritually.
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
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I am committed to continual personal growth so that I may motivate, inspire, and support others in doing the same. I strive to become the man God created me to be and to lead by example as a spouse, father, business owner, and mentor. By drawing from my own experiences overcoming weight challenges and injuries, I help others achieve their goals and transform their body, mind, and spirit.
What’s your favorite way to train or stay fit?Moderately high intensity. 4 sets of 12 reps per exercise. Utilizing time under tension with proper form and technique with full ROM. Typically with short rest periods keeping the heart rate above 110 bpm.
What would you do with $20,000?Reinvest into my business and our ministry. As to expand our reach to help others.
Help Robert Brunner be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
