I got tired of being unhealthy and out of shape. I’ve spent the last 4 years fixing that. Read more below!
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
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Receive Text UpdatesI started running to lose weight. I didn’t talk about it to anyone for a while. Didn’t expect it to actually turn into anything long term. I later incorporated strength training and eventually experienced what “being fit” feels like, learned the true importance of consistency and how it re wires the brain. I have lost everyone who raised me because of health issues and that puts things into perspective on how important health and fitness is. Hope to inspire a few along the way.
What’s your favorite way to train or stay fit?Being a strong competitive runner is my focus. I do my strength training with body weight exercises and dumbbells. To stay mentally fit, I lean on Gods word for guidance and truth….. take time to rest in silence to recognize my thoughts…..and do what I can to stay present in the friendships that I have.
What would you do with $20,000?Pay off my debts and start saving to build a tiny home.
Help Rodney Liles Jr be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
