Roger

Connect What fuels your passion for health and fitness?

The world as of right now is easier than ever before, which makes it harder for discipline in some cases. Our actions will always be a reflection off how we take care of ourselves. The best feeling though is when you manage to stay consistent with what you do like dieting and training, is the results. People can see and get an idea just how disciplined you are, and it’s an even better feeling when you can use that to motivate and even inspire. We got one body, we must treat it like a temple.

What’s your favorite way to train or stay fit?

I do boxing things (lots of cardio). I try to run daily, twice a day which is crucial to maintain and improve on endurance in the ring with sprints in between for power. Bag work, jump rope, shadow boxing, mitt work, hammering the tire.

What would you do with $20,000?

To be honest, save it. But for later purposes. It would be a cool idea though to invest some of it into my boxing gym. The coaches and people around help each other to get better, which is what I think every gym should be doing. When you receive, you give back.