My training in sculpting my body was developed by understanding the physiology of body building with safety to insure the best results.
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Receive Text UpdatesWhat fuels my passion for health and fitness is being able to answer questions from people who I cross paths with at grocery store and other places and they bombard me with questions because at first glance, they assume I am a fitness instructor or competitor bodybuilding. They are left in amazement when they find out I am just an everyday person who just bodybuilds at home.
What’s your favorite way to train or stay fit?My favorite way is to cycle my training. I never let my body get used to an every day routine. I learned also to cycle supplements whether powder or capsules so my body feels different affects by them. I eat healthy too so learning to combine everything I am reaching unlimited results to my body.
What would you do with $20,000?Definitely put it to finishing a book I am writing about bodybuilding from just an average person.. The only thing I would need from the individual is one thing that will be their success to bodybuilding.. that’s their motivation..
Help Rolando Carmona be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
