Ronald Sherrill

Connect What fuels your passion for health and fitness?

My passion for health is fueled by the belief that taking care of my body is the foundation for everything else in my life. Training gives me clarity, confidence, and discipline, while proper nutrition and recovery allow me to show up stronger every day. Health isn’t just about looking fit—it’s about feeling powerful, resilient, and capable of living life at my highest level.

What’s your favorite way to train or stay fit?

My favorite way to train is strength training combined with functional movement. I also love swimming everyday. I love pushing my limits in the gym while building real-world strength, then balancing it with cardio and mobility work. It keeps training challenging, prevents burnout, and helps me stay strong, athletic, and energized in everyday life.

What would you do with $20,000?

With $20,000, I would invest in my health and community by expanding access to fitness, nutrition education, and motivation here in Milwaukee, WI. I’d upgrade training resources, support local wellness initiatives, and help others build sustainable, healthy lifestyles. The goal would be to create lasting impact—not just for me, but for everyone striving to live healthier, stronger lives.