Ronnie Bright

What fuels your passion for health and fitness?

My fuel comes from the process. I know that if I put in the work, I will get the result. As someone who was born with a heart defect and a life time of making bad health choices, I came to a breaking point in 2021. I was well over 300lbs with high blood pressure and poor eating habits. I finally realized that I had to make a change. 4 years and 90lbs later, here I am continuing my journey.

What’s your favorite way to train or stay fit?

I work consistently on a 3 day on, one day off schedule during my cutting phase and 5 days on, two days off when in bulking. I find consistent weight training along with a clean diet keeps me headed in the right direction. Weight training has become a way of life for me. I work out when I'm home, and I work out when I'm away. It took me a good little while to figure out the best workout with my health condition, but once I hit my stride I found out it's all about consistency.

What would you do with $20,000?

If I win the 20k it will go to help finish building my home so my 79 year old dad can come live with us.