I transformed my life by losing 200 pounds through mindset and choices, and now I help others realize lasting change is within reach.
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
Learn MoreWant to be notified if their position changes?
Receive Text Updates
My passion for health and fitness comes from experiencing both extremes. I know what it feels like to be trapped in unhealthy habits, and I know what it takes to break free. Losing all of my weight didn’t just change my body, it gave me my life back. Now my passion is helping others realize they are stronger than their excuses and capable of more than they believe.
What’s your favorite way to train or stay fit?My favorite way to train is keeping things simple and consistent. Strength training, daily movement, and pushing myself a little further each week. I focus on building habits I can sustain long-term, because real fitness comes from showing up every day, not chasing quick fixes. Fitness is not about perfection, it’s about showing up day after day!
What would you do with $20,000?I would invest the $20,000 into expanding wellness programs, resources, and community support that help people make sustainable lifestyle changes. My goal is to reach more individuals who feel stuck where I once was and give them practical tools, guidance, and belief to make those changes.
Help Russell Myers be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
