Ryan Hardison

My Journey started 3 years ago. I was 547 lbs. Im now 299 and want to step on stage possibly at 52 years old.

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LIMITED-TIME: 2X VOTES

You decide who will be featured in Muscle & Fitness and take home $20k

Voting for the TOP 10 ends Thu February 19th at 7PM PST

One man will win $20,000 and be featured in Muscle & Fitness Magazine

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What fuels your passion for health and fitness?

I love seeing the changes in my body and my life. Seeing how the different exercises make my body change and reaching different milestones and PR's. Continually pushing myself to reach my goals

What’s your favorite way to train or stay fit?

I train with high intensity and only 60 sec breaks between. Lately been doing heavy drop sets at end of workout.I walk alot for work and drink plenty of water(enough for a camel) im slowly dialing in a diet with all my issues

What would you do with $20,000?

I.would get the much needed skin removal surgery. After that start some renos on house. Knock down the to do list

Be Positive

Help Ryan Hardison be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.

Limited-time: 2X votes ends on Mon 2/16 at 9PM PST


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