Mr. Health and Fitness shouldn’t just look healthy—he should live it, teach it, and make it contagious. I’m very passionate about lifestyle
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My passion for health and fitness comes from how it transforms everything—energy, confidence, mood, and longevity. Training teaches discipline, resilience, and self-respect, while nutrition reminds me that daily choices matter. Feeling strong in my body clears my mind and sharpens my focus. It’s not about perfection; it’s about showing up, progressing, and building a life where I can move, think, and live fully.
What’s your favorite way to train or stay fit?My favorite way to train is structured, high-intensity resistance workouts paired with intentional recovery. I focus on perfecting form, progressive overload, and mind-muscle connection while staying natural and disciplined year-round. Training isn’t just about building my physique—it’s about consistency, balance, and pushing my limits while respecting my body so I can perform at my best.
What would you do with $20,000?I’d invest it into growth and impact—elevating my brand, education, and reach. That means improving my training resources, content quality, and athlete development while giving back through mentorship and community fitness initiatives. I’d use it to create long-term value, inspire others to train naturally, and show that discipline and integrity can build something bigger than a physique.
Help Ryan Moore be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
