Consistency is what I will lead by..the rest will follow
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
Learn MoreWant to be notified if their position changes?
Receive Text UpdatesMy kids—and the person I refuse to be again. Back in 2015, I was lost, running with the wrong crowd, making choices that were leading me nowhere but trouble. In 2019, I made the hardest decision of my life: I got uncomfortable. I moved away from everything I knew, pushed everyone away, and chose myself so I can be the person others could look up to and be proud of. Since then, fitness hasn’t just been a hobby—it’s been my lifeline. It’s transformed me physically, mentally, spiritually
What’s your favorite way to train or stay fit?CorePower yoga, and jujitsu. One teaches me balance and breath the other teaches me discipline and resilience. together, they keep me sharp in the body and mind
What would you do with $20,000?First, I’d make sure my kids have everything they need they live with their mom so I would take care of them without question. Then I will check on my mama. Make sure she’s all right and taking care of and get her anything that she desires. then I would invest in myself and new outfits. Keep the momentum going.Also pay off my car and get me a place to call home. Consistency is key to anything in life an I ain’t trying to pour from an empty cup I’m building something real. god showed me the way
Help Ryan Oana be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.