I always had a passion to educate the younger generations on the importance of eating right and staying in shape. It’s a lifestyle!
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Receive Text UpdatesWhat fuels my passion? To be honest, not only do I love to train but I always wanted to be an ambassador to the younger generations who want to get into fitness. It truly is all about what you eat. And I love educating people of all generations the importance of having a healthy diet along with training the correct way.
What’s your favorite way to train or stay fit?My favorite way to train to stay fit? I been doing bodybuilding style of training since I was 13 years old and I am 34 now. I love to train body parts on their own and train by feel with different exercises. My current training split is, Sunday, Legs Monday, rest Tuesday, shoulders and triceps Wednesday, back Thursday, Legs Friday, Chest and Biceps Saturday, rest I also do morning fasted cardio 7 days a week for 30 minutes on the stair master and currently eat 6 meals a day.
What would you do with $20,000?What I would do with 20k?, I live in a really rough neighborhood and I been working hard to save money to move to a safer house for me and my 3 wonderful dogs. It would be such a blessing to win 20k because I would use that money to finally be able to move out of this bad neighborhood and live in a safer part of town and a nicer house. Also I would help my mom remodel her kitchen.
Help Ryan Picco be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
