I’m 54 years old and was 264 lb on 8/11/25 I’m 179lb 1/25/26 I’m about to put on the leanest, hardest muscle of any 54 year on the planet
You decide who will be featured in Muscle & Fitness and take home $20k
Register today to compete for $20,000 and to be featured in Muscle & Fitness.
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Receive Text UpdatesThe desire to be the Best Optimized Version of me. The best gift to your family is your health!!!
What’s your favorite way to train or stay fit?Simply making sure I do something daily. Push ups, set ups, walks, anything that makes or pushes my health in the best direction. Eat right daily and lots of Fasting!!!
What would you do with $20,000?I’d spend half on cheap women and booze and I’d just blow the other half!!! Just Kidding. I don’t know the exact answer yet! But something that would better the life of my Wife and 8 year old son.
Help Sam Main be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Limited-time: 2X votes ends on Tue 2/3 at 9PM PST
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.