Sanders Crawford

Health and Fitness means everything to me. It saved and is still saving my mental health, and allowing me to connect with the world.

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LIMITED-TIME: 2X VOTES

You decide who will be featured in Muscle & Fitness and take home $20k

Voting for the TOP 5 ends Thu February 26th at 7PM PST

One man will win $20,000 and be featured in Muscle & Fitness Magazine

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What fuels your passion for health and fitness?

I fell in love with working out ever since my father introduced me to doing push ups in preparation for little league football when I was about 7. Even at that young age, I fell in love with competing with myself and seeing the results of my hard work. I have a moderate-severe stutter and find myself, at times, socially isolated/ unable to live life like everybody else, a forced spectator of social life. This has mental health issues, which fitness being my only true outlet.

What’s your favorite way to train or stay fit?

(100% natty) I love to lift weights and doing calisthenics . Every morning, I CAN’T start my day without at least doing some sort of a calisthenics working such as 500 reps of core (variation of crunches, leg raises, bicycle kick, etc) then finish with push ups. This is my go to if a weight room is unavailable. My second favorite way to train is HIIT. Nothing will make you mentally tough like sprinting until you enter survival mode!

What would you do with $20,000?

If I was blessed enough to get $20,000 I would pay of a nice portion of student loan debt, credit card debt, etc. Coming straight off college living in your own place can be a struggle especially with no base. This 20k would be the base needed! I would then invest in and purchase gym equipment for recording, a desktop for processing / editing videos, and truthfully take that chance and envelop myself into the fitness world, touching/changing as many lives as possible

Be Positive

Help Sanders Crawford be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.

Limited-time: 2X votes ends on Wed 2/25 at 9PM PST


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