40yo full-time dad working 96hrs/week, still training daily. Pro rugby player, BJJ brown belt, record-holding powerlifter. Healthy since 15.
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Every job and career I ever had required me to be physically fit. Everything I ever did was arduous work from wildland fire fighting, construction labor, executive protection, playing professional rugby, competing in MMA, boxing, Ju jitsu and being an active father.
What’s your favorite way to train or stay fit?I love the physicality of rugby and the mental toughness and technicality of ju jitsu. I love to lift weights for I am in pursuit for another state record in CA. Working out in my garage with my son.
What would you do with $20,000?It would help me get out of debt and fund a dream of mine to start a non-profit transitional home for juveniles and orphan children that are displaced and provide them with shelter, safety and mentorship through love and fitness.
Help Sean Johnson-Rachal be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
