Lost 60+ lbs in my 20s. At 47, I’m still training, leading, and proving fitness is a lifelong commitment.
You decide who will be featured in Muscle & Fitness and take home $20k
Register today to compete for $20,000 and to be featured in Muscle & Fitness.
Register HereWant to be notified if their position changes?
Receive Text Updates
My passion for health and fitness is fueled by personal transformation and purpose. Losing over 60 pounds in my early 20s showed me what’s possible through discipline and consistency. Now at 47, fitness gives me energy, clarity, and longevity—and allows me to lead by example for my two young daughters. I want them to see what commitment, self-care, and resilience look like in real life, while I help others do the same.
What’s your favorite way to train or stay fit?My favorite way to stay fit is mixing strength training with movement I genuinely enjoy. Lifting weights keeps me strong and resilient, cardio keeps my heart healthy, and basketball keeps me competitive and athletic. Just as important, staying active with my kids—running, playing, and moving together—reminds me that fitness should be fun and functional. Training this way keeps me consistent, balanced, and energized for life.
What would you do with $20,000?If I won $20,000, I’d invest back into my business, The Wise Decision, to expand programs that help more people improve their health and confidence. I’d also give to my church, which plays a major role in serving and uplifting our community. Finally, I’d take a meaningful trip with my wife and kids—creating memories and celebrating the journey together.
Help Sterling Wise be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
