Steve Pierce

I have many fuels for my passion for health and fitness. One of them is to be there for family, especially for my Mom who has had several surgeries on different body parts. She’s very limited of what she can do and not do. I also like to lead by example to my daughter who is a freshman in high school that fitness can go a long way to not only help you physically, but can help you mentally as well. I also like to compete in a couple of strength competitions per year to challenge myself.

My absolute favorite way to train and to stay fit overall would be strength training 4-5 days a week and incline walk on the treadmill three days a week. I bench press twice a week (one day heavy bench pressing for lower reps and the other day semi heavy for higher reps since I compete in benching 250 lbs for as many reps as possible). I do deadlifts twice a week with the same routine as the bench press. I also do dumbbell rows, lateral pull downs, and low rows once a week to work the back.

I would use majority of that money to use for my daughter’s college tuition. I would use some of it to buy more gym equipment.