Steven Krause

Connect What fuels your passion for health and fitness?

This journey has such a special place in my heart, it was the origin of my confidence being built when I was younger. Years of intentionality has gone by and now I have the ability to be an example to many; to show others what a difference holistic health & fitness can make, not just in their life, but generations to come.

What’s your favorite way to train or stay fit?

Fit is such a relative term as we all want better for ourselves in some regard and it goes way past the gym! For training my body, the gym definitely takes #1! Continuous progression and pushing my limits towards my physical goals. I'm also a big advocate for constant learning & mindset shifts to stay sharp mentally. Fit is inside & out!

What would you do with $20,000?

A little over 3 years ago my mother was diagnosed with breast cancer. She went through seemingly endless treatments and during that time, she wanted to take more of a holistic route due to the harsh nature of chemotherapy. Unfortunately insurance didn't cover this so my wife and I were able to pull together to cover her medical costs. Fortunately, mom is in full remission and in great standing today! This would enable us to put some of those expenses back in our bank account!