Quarter-Finalist

Steven Wine

“At 40, I’m living proof that you can continue to make progress at any age! After 27 years in the gym, I'm in the best shape of my life!

Currently 3

in the Quarter-Finals
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You decide who will be featured in Muscle & Fitness and take home $20k

Voting for Semi-Finalists ends Thu March 19th at 7PM PDT

One man will win $20,000 and be featured in Muscle & Fitness Magazine

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What fuels your passion for health and fitness?

The gym is my sanctuary! The burn in my muscles, the rhythm of heavy breaths, the thrill of adding another plate- that's where I feel most alive! Fitness isn't a hobby; it's my passion because it demands everything and gives back even more.. strength, clarity, resilience. I chase progress everyday, and I'll never stop!

What’s your favorite way to train or stay fit?

My favorite way to train is Push/Pull/Legs—the perfect blend of heavy strength work and hypertrophy volume that builds a powerful, aesthetic physique. I’ve tried every split over the years, but PPL keeps me hooked with progressive overload and chasing PRs on big lifts. Despite a physically demanding job, I hit the gym 3–6 days a week and never let anything stop me. Strength training isn’t just exercise; it’s my drive to constantly get better.

What would you do with $20,000?

If I won the $20,000, my fiance and I would put it toward a down payment on our first home. We recently moved in with her parents to help care for them, and we’re incredibly grateful, but we dream of having our own place to build our future and start a family. This prize would bring that dream so much closer and allow us to keep supporting her parents while stepping into the next chapter of our lives. Fitness gave me the strength to push forward—this would be the ultimate reward.

Be Positive

Help Steven Wine be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.


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