Ta'Quarius Hill

Connect What fuels your passion for health and fitness?

My passion for health and fitness is fueled by my desire to feel energized and maintain a balanced lifestyle. I find that pushing myself in workouts not only improves my physical strength but also boosts my mental clarity and confidence. Seeing progress over time keeps me motivated, and I genuinely enjoy the sense of accomplishment that comes with overcoming challenges. Ultimately, staying healthy allows me to be present for my loved ones and pursue my personal goals with enthusiasm.

What’s your favorite way to train or stay fit?

My favorite way to train while powerlifting is focusing on a combination of heavy compound lifts like squat, bench, and deadlift, complemented by accessory exercises that target my weaknesses. I really enjoy structuring my sessions around progressive overload, but I also prioritize proper recovery and mobility work to prevent injuries and stay consistent. What keeps me motivated is the challenge of continuously improving my lifts while maintaining overall fitness and strength.

What would you do with $20,000?

If I had $20,000, I would prioritize saving a portion for future needs and investing some to help grow my financial stability. I’d also set aside money for personal development, like taking courses or traveling to broaden my horizons. Additionally, I believe in giving back, so I would donate to a cause I care about or support community projects. Overall, I’d aim to use the money in a balanced way that supports my growth and helps others.