Thomas Ellis

What fuels your passion for health and fitness?

My passion for health and fitness is rooted in growth. Training has instilled the values of hard work, discipline, and commitment, emphasizing the importance of showing up daily, even when motivation fades. Fitness has shaped my mindset, built resilience, and proven that progress comes from consistency over time. That pursuit of growth drives me to keep improving and to inspire others to work towards becoming the best version of themselves.

What’s your favorite way to train or stay fit?

I find it fulfilling to train with purpose, rather than just showing up and going through the motions. Competing in collegiate athletics taught me the power of working toward a shared goal. Now, I set new goals, pushing myself with personal challenges, like a Smolov squat cycle, and now, training the next 35 weeks for IRONMAN Wisconsin. These challenges help me not only to train with a purpose but also to learn about myself and test my limits both physically and mentally.

What would you do with $20,000?

Along with keeping myself healthy, I aspire to help others do the same by becoming a dentist and improving oral health in underserved communities. I’ve recently been accepted into dental school, which is as expensive as it is demanding. I’ll need a large loan, so $20,000 would make a huge difference. The money would help with tuition, rent, and groceries, which would lessen my financial worries and allow me to focus fully on my education, training, and maintaining a healthy lifestyle.