I recovered from eating disorders and suicide attempts to become a coach who helps clients all over the world live happier, stronger lives.
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Knowing that every person has potential that they're simply not aware of and that were all capable of feeling so much better every day than they think. Our role in the world is to leave the world a better place than we found it and aiding people in their physical and mental developments is one of the best ways that we can do that. Training teaches us so many lessons that are not constrained to the gym and by testing ourself here we can learn the lessons we need to live a greater life
What’s your favorite way to train or stay fit?Strength training has always been my "thiing". It's what kept me going during the hardest parts of my life. This included a decade competing in powerlifting but has now transformed more into a mix of strength training, circuits, HIT and martial arts.
What would you do with $20,000?Some of it would go towards my green card application so that I can stay in the US permanently and continue to build on the work my wife are doing here and maintain the amazing life we have. Outside of that I would use it to fund further trips to the Shaolin temple so that I can continue to educate myself so that I can further my ability to help people be at their best
Help Thomas Sheppard be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Limited-time: 2X votes ends on Tue 2/3 at 9PM PST
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
