Fitness changed my life. Now I use it to help others build strength, confidence, and longevity—inside and outside the gym
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
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What fuels my passion is seeing real change, physically, mentally, and emotionally. Fitness gave me discipline, confidence, and purpose. Helping others reclaim their health, strength, and self-belief is what drives me every day, whether they’re athletes, parents, or someone just starting their journey.
What’s your favorite way to train or stay fit?I love progressive strength training paired with consistent daily movement. Lifting keeps me strong and focused, while walking and conditioning keep me healthy and balanced. The best training is what you can sustain long term and still enjoy.
What would you do with $20,000?I’d put the $20,000 toward my family and my purpose. With baby number two on the way, it would help create stability at home while allowing me to grow my coaching platform and continue helping people build strength, confidence, and long-term health, setting an example my kids can be proud of
Help Timothy Ladas be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
