Todd Arthur

Connect What fuels your passion for health and fitness?

Fitness fuels my mental and physical health. There is no better medication in the world than fitness and eating healthy. It combats my stress and anxiety while boosting my mood and focus. You stay disciplined and it teachers accountability with positive results. By being discipline, setting goals and achieving these goals it leads you to a sense of accomplishment and well-being. You need to detail your goals to achieve them. This is a lifestyle. A lifestyle of mine.

What’s your favorite way to train or stay fit?

I love the gym, all weight training and CrossFit training is a must. I love a rapid type of training while maintaining your focus and discipline with correct technique and reps. Walking and running a must. I do more rapid walking than running. Stretching is also a regular portion of my schedule.

What would you do with $20,000?

I own a baseball softball academy of several hundred players from age 7-18 yoa. It’s a higher level of baseball and softball players. We teach discipline, techniques, accountability along with core strength and agility. We also teach mental awareness in a classroom style setting. I would use the money to advance our mental awareness training and our core, strength and agility area. Advance our training room and instructors. It begins with the younger ages to establish a healthy lifestyle.