Through dedication to a healthy balance of mental & physical wellness, I’m able to best serve others, especially my children and community.
You decide who will be featured in Muscle & Fitness and take home $20k
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I genuinely feel that the ONLY way to see/realize the best in others is to be the best versions of ourselves. Me vs. me…you vs. you. The definition of wellness is mind/body/spirit. When these components are aligned, I’m at my best and inevitably the best things tend to happen around me…personally and professionally. I then find it to be contagious as I challenge others to join me. Using my story as a means to help others fuels me daily.
What’s your favorite way to train or stay fit?Circuits and splits of body parts with my son. Varying from high volume/high rep sets to then heavy weeks focused solely on max effort/strength.
What would you do with $20,000?I’d donate to the Frances Foundation… https://www.francesfoundation.net/ in honor of Jake “the Tank” Honig who bravely fought cancer. His legacy and his family have taught me more about WELLNESS than any workout or facility ever could.
Help Tom Rizzo be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
