Health and fitness aren’t hobbies for me—they’re a lifestyle. I lead by example, train with purpose, eat with discipline, and help others do
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My passion comes from knowing how powerful fitness can be—not just physically, but mentally and emotionally. Training gave me structure, confidence, and purpose, and I’ve seen it do the same for countless others. Helping people build strength, discipline, and belief in themselves is what drives me every day.
What’s your favorite way to train or stay fit?I love training with intensity and intention—combining strength training, athletic movement, and conditioning. Whether it’s pushing heavy weight, explosive work, or grinding through a tough session, I train to be strong, capable, and ready for anything. Fitness should challenge you and build real-world strength.
What would you do with $20,000?I would reinvest it into helping others—expanding access to training, education, and resources that improve health and confidence. I’d use it to create more opportunities for people to start their fitness journey, especially those who need guidance, motivation, and belief that change is possible.
Help Travis Conder be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
