As a certified personal trainer and nutritionist I’ve learned a lot in my studies that I try to live by.
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The body is capable of some amazing things when properly nourished and trained. As a fitness professional I love seeing the positive results of the knowledge and assistance I provide. It’s amazing to watch the transformation of people physically and mentally.
What’s your favorite way to train or stay fit?I typically train 6 days a week alternating between total body HIIT/plyo workouts, and hypertrophic training, mixing calisthenics with weight training. As a former Muay Thai fighter, it helps me keep my endurance up by incorporating Muay Thai drills and bag work into my routine.”
What would you do with $20,000?It is my dream to one day open my own gym and take my fitness business to the next level. Helping clients reach their goals and training to compete/fight in Muay Thai, possible even mma while maintaining my duties as father and head of the household would be awesome! I would also provide training to student athletes.
Help Tyler Walden be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
