Victor Little

Connect What fuels your passion for health and fitness?

Trying to be better than I was yesterday. My challenges always with myself as I age I want to stay stronger and healthier. As, I turn seventy, I am well aware, of the wasting that can occur with an aging. I am passionate about inspiring others of the importance of staying active at every age. The adage use it or lose it. It’s not just a clever saying. I hope my journey inspires people to never give up.

What’s your favorite way to train or stay fit?

As a member of silver sneakers I like to say I train everywhere. I’m retired so I go to the nearest gym in whatever area I need to be in for the day. I always warm up on the treadmill 30 minutes minimum. from there, it’s kind of whatever I feel my body needs. I do a lot of stretching and I like working on the floor for that. I focus a lot on my legs since that was my most recent injury. I meditate and pray daily keeps me balanced and grounded. I also like group classes like Zumba and yoga.

What would you do with $20,000?

I want to extend my brand to help other seniors gain a balance lifestyle, physically mentally and spiritually. I believe it’s the key to longevity. With my, FitVicStl, brand I want to share that Fitness could not only be fun. It can be the way to a longer and more satisfied lifestyle.