I believe good nutrition and staying active are key to a healthy, productive and fulfilling life I’m teaching this to my 7-year-old son.
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
Learn MoreWant to be notified if their position changes?
Receive Text Updates
At 35, I survived a near-fatal motorcycle accident in 2023 and spent 3 days in the ER. I was told it would be months before I could move like myself again. After 6 weeks in bed, scared and in pain, I chose to fight back. Every step was for my son—to show him that no matter what life brings, you can rise, heal, and come back stronger. 💙💪👨👦
What’s your favorite way to train or stay fit?I weight lift every morning, five days a week. In the afternoons, I do what I love— Martial Arts, four days a week. I believe if you keep moving, your body will rise to the challenge, push your limits every day! & Lead by Example 💪🔥
What would you do with $20,000?I’ll gladly use this to pay down debt, invest in my son’s education and after school programs. Also we can continue teaching our youth healthy nutrition and good practices so they can grow into happier, healthier lives. 💙💪📚
Help Victor Ramos be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
