Vincent Ponte

Connect What fuels your passion for health and fitness?

To keep it real, my forte in life, the mirror. We wake up, we look at it and we all want to see our best self. Well fitness helps propel everyone that way, including myself. Seeing my hard work, discipline and commitments paying off shows that all the sacrifice in life is worth it. This is how all things of quality in life are earned and fitness helps reinforce that day in and day out, especially when your hitting it 7 days a week for over 10 years like myself (got my fitness pal to prove it).

What’s your favorite way to train or stay fit?

Im big on watching what i eat and getting my lifts and cardio in. Sort of the basics with a splash of diet science, fitness nutrition. Ive been certified by ISSA in personal training, nutrition and sports nutrition so the education helps fuel the training. I pay attention to calories and burning calories, which allows me to enjoy food and not have to limit myself while maintaining wash board abs all year round.

What would you do with $20,000?

Hmmmm 20k is a nice git for doing what i love, staying fit. Id def fill up on some supplements, get a few nice pairs of kicks but is also find a few people local to me and buy them a gym membership for the year and set them up with some personal training sessions to help get them started on their journeys. Then id honestly invest the rest in some stocks and support a local dog rescue.