Wilson Stone Whitener

A desire to be the best version of myself that I can be mentally and physically, not only for me, but for God, for my family, for those closest to me. When I am the best version of myself, I can honor God, elevate those closest to me, and live my best life. The qualities I learn in the gym transfer over to the other areas of my life in such a positive way. The gym also acts as a form of therapy for your mind by giving you a platform to work through your mental issues with exercise.

I tend to stick to a rigorous and consistent routine of doing everything from the waist up one day, the next day I focus on everything from the waist down. Both of these workouts consists of a workout plan for each day, and normally involves lots of free weights (dumbbells), a bench press, squat rack, and a few machines. On the third day, I do some extra abs stuff, and run 2-3 miles very fast on the treadmill. Obviously diet plays a huge role. I make sure to hit daily protein intake.

I would pay off any remaining debt I had with my student loans. This would instantly improve my life for the better because I then would finally have a normal credit score and be able to do things like buy a house and what not. It would also relieve alot of stress frankly.