Wyatt Bryson

Connect What fuels your passion for health and fitness?

My passion for fitness is fueled by a desire to be above average, to stand out in a world where “normal” is being overweight, unmotivated, and simply getting by in life. I want more out of my life than just okay. I love that fitness is a direct reflection of the work you put in. In many pursuits, hard work does not always get you the result you desire, but in fitness, hard work and dedication will win every single time.

What’s your favorite way to train or stay fit?

My favorite way to train is certainly traditional weight lifting. My approach involves no rest days (which I know is controversial), however I believe I have built a split that allows me to weight train every day with minimal fatigue. I love being in the gym and do not enjoy days off. I also stay fit by hiking, running at home, and walking outdoors whenever I get a chance. I am an avid hunter/outdoorsman, so being in the woods is another way I enjoy staying in shape.

What would you do with $20,000?

If I win $20,000, I would put it towards the new home my wife and I are building. It would likely go towards a sauna and cold plunge in the basement, and a stairmaster so I can do my morning cardio without driving to the gym twice everyday!