Relentless work ethic, sharp mind, and a physique im building rep by rep. I’m here to one day set new standards
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It’s control. Training is the one place where my effort directly turns into results. Lifting quiets my head, sharpens my discipline, and gives me a standard to live up to. When my body’s dialed in, everything else is too. It’s like an anchor.
What’s your favorite way to train or stay fit?Heavy, intentional lifting thats hypertrophy-focused. I like structured sessions where I’m chasing reps or load, instead of spinning my wheels. Gym first, walking after. Simple food, consistent sleep, getting my vitamins. I train to build something.
What would you do with $20,000?I’d invest a chunk into my training and recovery and put the rest toward education or a project that compounds my skills. I care more about leverage and momentum than looking rich.
Help Youssef El-Khatib be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
